The Hard Stats on Staying Sober

The Hard Stats on Staying Sober

The Hard Stats on Staying Sober

Northstar Recovery Center

PHP and IOP Addiction Treatment in Massachusetts

Recent statistics show that more than 10% of adults used drugs or alcohol to help cope during the COVID-19 pandemic! Drug overdoses increased by 30% from 2019 to 2020, concerning many experts and health professionals. 

Treatment centers are the best tool when managing alcohol abuse and other disorders. Not only can a rehab center provide a safe setting for treatment, but health professionals can help teach people coping tools.

Long-term success depends on a person’s willingness to participate in therapy and the type of rehab program. Luckily, we have put together a complete guide on how someone can start their sobriety journey and find success towards a healthier and happier life. 

Keep reading on for more information!

What Is Alcohol Abuse?

When searching alcohol abuse, a person may come across different terms such as alcohol use disorder (AUD) and substance use disorder. These two definitions are slightly different since a substance use disorder can entail drug abuse or alcohol abuse. 

Over 14 million adults in the United States are dealing with alcohol abuse symptoms, including at least three drinks a day for women and four drinks a day for men. What are some of the symptoms of alcohol abuse?

  • Unable to stop drinking
  • Hiding alcohol use
  • Denial
  • Risky behaviors
  • Impaired thinking or cognition

Unfortunately, alcohol can also lead to several adverse effects on a person’s health and relationships. Alcohol can increase a person’s risk for:

  • Injuries
  • Chronic illnesses
  • Cancer
  • Missed work or school
  • Violence

For females, it can result in fetal alcohol syndrome if they become pregnant. Getting a diagnosis and helpful alcohol treatment are two ways that an individual suffering from alcohol abuse can start on the path of sobriety. 

Alcohol Recovery Treatment

Alcohol is one of the highest abused substances in the United States. Alcohol recovery treatment programs can help identify triggers and prevent relapse. In Southborough, MA, there are several benefits of an alcohol recovery program, including:

  • Recognizing how alcohol affects the brain
  • Managing and identifying triggers
  • Tips to avoid relapse
  • Addressing obstacles during the path to sobriety
  • Peer support
  • Coping strategies
  • Developing life skills
  • Individual treatment programs
  • Multiple therapeutic options
  • Access to ongoing support

Using an inpatient recovery program can give a person access to health professionals who have the expertise and guidance to direct an individual plan of care. There are three main programs that Northstar Recovery Center offers: partial hospitalization, intensive outpatient program (IOP), and individual or group counseling. 

Partial Hospitalization Programs

If a person does not qualify for an inpatient hospitalization program or they do not want to admit into an inpatient facility, the partial hospitalization program is an ideal choice. It provides intensive alcohol recovery therapies and a drug treatment plan if needed. Partial hospitalization programs also have greater time commitments than an IOP. 

In a partial hospitalization program, a client can expect up to six hours a day and five days a week. These are safe and trigger-free environments that facilitate staying sober. It also teaches tools to prevent relapse. 

Treatments last weeks to months at Northstar Recovery Center. Some of the treatments a person may receive there include:

  • Individual therapy (e.g., cognitive-behavioral therapy)
  • Group therapy
  • Peer support groups

There are three keys to success regarding drug abuse or alcohol abuse. These include managing withdrawal symptoms, staying in treatment plans, and learning strategies that prevent relapse. 

Luckily, partial hospitalization programs can help with alcohol withdrawal symptoms. They can also teach people useful and long-term tools that prevent relapse.

Research shows that stress cues and direct contact with a substance can cause relapse. Therapies focused on identifying triggers can facilitate long-term success with alcohol recovery. 

Intensive Outpatient Program

An IOP is a step-down from partial hospitalization. It requires less time commitment and could be a progressive step if a person had previously attended inpatient or partial hospitalization programs. 

Patients with less severe substance use disorders could also go directly to an IOP. Studies found that more intensive treatment equates to better outcomes. For that reason, Northstar Recovery Center focuses on longer time commitments while still allowing a person to have other commitments outside of therapy. 

IOP can also help them put their skills to the test in the outside world. What can a person expect when choosing an IOP program in MA? Time commitments are five hours a day for three to five days a week. 

Peer Support Groups

Unfortunately, there is no single cure for alcohol abuse disorders. Scientists have found that individualized treatment plans and support groups can facilitate sobriety and healthier lifestyles. 

Peer support groups help a person find commonality with others and share experiences. They can be valuable tools for those who need added resources and support systems.

Dual Treatment Programs

Mental health illnesses can increase a person’s risk for substance abuse disorders. Finding treatment programs that address mental health illnesses like depression and anxiety can help substance use disorders. 

Approximately 50% of patients with a substance use disorder have a mental health illness. Depression is one of the most common diagnoses, and self-medication is one of the risks a person has to develop alcohol or drug abuse problems.

During the pandemic, these rates increased even more. One solution is getting help through a certified substance abuse treatment program in MA. 

Finding Help for Alcohol Abuse

Alcohol abuse is a mental health illness that affects millions of people globally and in the United States. Mental health illnesses and co-occurring disorders can worsen their symptoms. 

Finding an alcohol treatment center can reduce a person’s risk for injuries, illnesses, and more. It can also help rebuild relationships and improve their quality of life. 

At Northstar Recovery Center, we are one of the leading treatment facilities for alcohol and other substance use disorders. Don’t wait any longer to get help. 

Contact us today to get started on a healthier life! 

WHO WE ARE

Northstar Recovery Center in Southborough, MA is made up of a team of experienced, dedicated, and compassionate addiction treatment professionals. We want to see our community heal from the effects of the opioid epidemic, alcohol addiction, and other substance use disorders.

Partial Hospitalization Program in Southborough, MA

Our partial hospitalization program in Southborough, Massachusetts is the highest level of care we offer. This addiction treatment option includes clinical care and behavioral therapies. During the early days of recovery from addiction, it’s essential to have support for both the physical and emotional challenges you might face. Our team at Northstar Recovery Center in Massachusetts will help you build a strong foundation for lifelong recovery from addiction to drugs and alcohol. Typically, clients come to our addiction treatment center each weekday for several hours of counseling sessions and other interventions as needed.

Intensive Outpatient Program in Southborough, MA

An intensive outpatient program (IOP) in Southborough, MA does not require 24/7 residency at a facility, but it demands more of your time than a regular outpatient program. It is ideal for those who need a higher level of care but are okay being at home. This way the individual can still live their life while getting counseling and support that is still needed in early recovery from substance use disorder.

Individual, Group, and Family Counseling in Massachusetts

Addiction thrives in isolation, which is why group counseling sessions are a foundational part of our addiction treatment plans. In group sessions, you’ll gain perspective on your struggles with substance abuse and can connect with others who understand your experiences. Family counseling can help your loved ones understand the disease of addiction, navigate conflict, and build healthier relationships. In individual counseling sessions, you’ll be able to work through personal issues like past trauma with the help of an experienced therapist.

Contact Northstar Recovery Center

Let us guide you on your journey to recovery from addiction. Connect with our team today.

Call Us Now

What Happens When You Quit Alcohol Cold Turkey

What Happens When You Quit Alcohol Cold Turkey

What Happens When You Quit Alcohol Cold Turkey

Northstar Recovery Center

PHP and IOP Addiction Treatment in Massachusetts

Did you know that about 15 million people in the US have an alcohol use disorder? Unfortunately, only about 7% of those people ever get treatment. Too many individuals suffering from substance abuse end up trying to quit alcohol cold turkey.

Quitting cold turkey may seem easy at first, but it’s best to do your research before trying anything drastic. This guide will discuss exactly what to expect when you stop drinking alcohol.

Ready to learn more? Let’s get started.

How Alcohol Dependency Affects Your Health

Recreational drinking is normalized in society. People go out for drinks or relax with a beer after a long day at work. In moderation, this isn’t a huge problem.

When the amount of drinks increases and the frequency does as well, that’s when you’re bound to run into trouble. Drinking regularly and alcohol dependence can lead to malnourishment. Individuals tend to eat fewer balanced meals and alcohol withdrawal leads to appetite loss.

Alcohol can also lead to the deficiency of vitamins, like vitamin B1. This deficiency can result in Wernicke’s encephalopathy which can lead to significant mental confusion and lack of motor coordination.

Dehydration is another side effect of both drinking too much and alcohol withdrawal. It can lead to a huge electrolyte imbalance in the body. This type of severe dehydration leads to confusion and disruption of certain functions of the central nervous symptoms.

Additionally, alcohol dependency can lead to high levels of depression and anxiety, especially during withdrawal.

What Happens When You Stop Drinking Alcohol?

Alcohol is the most regularly used addictive substance in America. When you drink large amounts of alcohol regularly, it can rewire your brain and get you used to the way that alcohol interferes with your neurotransmitters.

Alcohol is addicting because it enters the brain and creates high levels of dopamine. It also causes levels of GABA to be increased. Both dopamine and GABA are chemical messengers that let the rest of your body know how to feel.

GABA is involved in controlling stress while dopamine is responsible for pleasure sensations, memory, and learning. When GABA increases, the central nervous system is depressed. This results in a slower heart rate, blood pressure, and breathing.

The more your brain gets accustomed to alcohol, the more it relies on it to keep these levels stable. This dependency leads to GABA and dopamine being altered. When you quit drinking, it results in uncomfortable withdrawal symptoms.

You should never stop drinking alcohol cold turkey unless you have professional care and supervision involved.

Symptoms of Alcohol Withdrawal

It doesn’t take long for symptoms and signs of alcohol withdrawal to occur. Generally, they begin within 12 to 24 hours of abstaining from alcohol. If someone is a severe or long-term alcohol user, these symptoms will show themselves sooner.

Individuals who suffer from substance use disorder tend to keep a specific blood alcohol level at all times. When that level is altered, even for a few hours, it can lead to a series of negative symptoms and reactions.

Some milder symptoms of alcohol withdrawal include:

  • Sweating
  • Insomnia
  • Nausea
  • Headache
  • Anxiety
  • Vomiting

These symptoms can occur within six hours of quitting cold turkey.

Although these mild symptoms are uncomfortable and have the potential to be serious, there are more severe signs to keep an eye out for.

One of the first syndromes you may experience during the early stages of alcohol detox is called sudden alcohol cessation. This occurs when the body is shocked by the deprivation of alcohol.

More severe addictions result in the worst ramifications of sudden alcohol cessation. This is when most fatalities occur.

Dangers of Alcohol Withdrawal

Not everybody who stops drinking will suffer from withdrawal symptoms but at least half will. Although mild symptoms might occur, there are a handful of dangerous withdrawal symptoms to know about.

One of them includes delirium tremens, also known as DTs. You’ll notice hallucinations, confusion, tremors, and agitation. It can also involve hyperthermia, dangerously high fevers, and cardiac arrhythmias.

Many of these symptoms can make DTs fatal if swift medical attention isn’t provided. In the case of DTs, symptoms may not appear for up to three days after you quit drinking. This makes them particularly dangerous because people will assume they’re in the clear.

What Happens When You Quit Alcohol Cold-Turkey

It is difficult suffering from substance use disorder, especially if you’re looking for treatment. For individuals looking to stop drinking alcohol, there are several ways to go about it. Although it’s tempting to quit alcohol cold-turkey, this can do more harm than good.

Your journey to recovery begins at the right alcohol recovery center. It’s the best way to safely and effectively wean off drinking. 

The best recovery center in Southborough, MA is Northstar Recovery Center. We offer a variety of substance abuse treatments and therapy to help get your life back on track. Be sure to contact us today for more information! 

WHO WE ARE

Northstar Recovery Center in Southborough, MA is made up of a team of experienced, dedicated, and compassionate addiction treatment professionals. We want to see our community heal from the effects of the opioid epidemic, alcohol addiction, and other substance use disorders.

Partial Hospitalization Program in Southborough, MA

Our partial hospitalization program in Southborough, Massachusetts is the highest level of care we offer. This addiction treatment option includes clinical care and behavioral therapies. During the early days of recovery from addiction, it’s essential to have support for both the physical and emotional challenges you might face. Our team at Northstar Recovery Center in Massachusetts will help you build a strong foundation for lifelong recovery from addiction to drugs and alcohol. Typically, clients come to our addiction treatment center each weekday for several hours of counseling sessions and other interventions as needed.

Intensive Outpatient Program in Southborough, MA

An intensive outpatient program (IOP) in Southborough, MA does not require 24/7 residency at a facility, but it demands more of your time than a regular outpatient program. It is ideal for those who need a higher level of care but are okay being at home. This way the individual can still live their life while getting counseling and support that is still needed in early recovery from substance use disorder.

Individual, Group, and Family Counseling in Massachusetts

Addiction thrives in isolation, which is why group counseling sessions are a foundational part of our addiction treatment plans. In group sessions, you’ll gain perspective on your struggles with substance abuse and can connect with others who understand your experiences. Family counseling can help your loved ones understand the disease of addiction, navigate conflict, and build healthier relationships. In individual counseling sessions, you’ll be able to work through personal issues like past trauma with the help of an experienced therapist.

Contact Northstar Recovery Center

Let us guide you on your journey to recovery from addiction. Connect with our team today.

Call Us Now

Call (888) 311-0911 for Admissions