Around 50% of the population of the USA over the age of 12 has tried illicit drugs at least once in their lives. As life is growing more stressful, more people are becoming addicted to drugs and/or alcohol. Known as a Substance Use Disorder (SUD), this can have a serious impact on someone’s life.
The best way to overcome these difficulties is to join a drug rehab program in Springfield, MA. Good options are a Partial Hospitalization Program (PHP) or Intensive Outpatient Program (IOP).
Both programs offer an opportunity to learn and grow through your addiction. Supported by expert medical staff and a structured program, you can overcome anything.
This article covers 5 reasons why completing a SUD program benefits you. We discuss therapy options and how SUD programs help you live a fulfilling life.
1. Individual Therapy to Overcome Addiction
Individual therapy is a valuable tool to explore your experiences surrounding addiction. Therapy is a safe space to explore and understand yourself better, and dig to the root of your struggles.
Therapy provides a toolkit for coping with difficult and emotional situations. It will encourage you to make more positive choices for your life and boost your self-esteem.
It helps you identify situations where you are more vulnerable to substance misuse. There might be certain triggers or environments which create strong emotions or cravings.
2. Support Through Group and Family Therapy
Individual therapy is transformational. But it works best when coupled with other types of therapy. Group therapy and family therapy are two types used in IOP and PHP rehab programs.
Group therapy involves working with other people who have SUDs to form a support network. It is natural for humans to share and work through their problems as a group. So supplementing individual therapy with group work will achieve stronger results.
It also helps to feel less alone in your struggles, and that there are others having a similar experience to you. This can be very validating for those with SUDs and creates a culture of recovery and honesty.
Family therapy is very valuable as well, as it provides space to heal family connections. To succeed after the program, you’ll need strong communication with those around you.
Family therapy can help to ease any stress, anger, or confusion related to SUDs. It can also improve the dynamics between you and your friends and family.
3. Longer Addiction Treatment Means Better Results
The IOP and PHP at Northstar Recovery Center are longer than the standard programs. This extended treatment course is a core ingredient in preventing relapse.
There are no guarantees when it comes to relapse. But there is evidence that extended community support is essential to ensuring long-term success.
The programs give you self-awareness of signals that could mean you are struggling. Actionable strategies and strong support systems are the best way to beat relapses.
There is also a zero shame or blame environment on these programs. It is normal that the process isn’t perfect, and that there will be bumps in the road. What matters is the dedication to keep trying.
Every time you can get back up, you will challenge the negative beliefs you have about yourself. With time and a clear strategy, you can overcome your SUD!
4. Learn to Understand Addiction
When you take part in a PHP or IOP program, you will learn how addiction works. Understanding the psychological and physical aspects of SUDs is key to breaking dependency.
This is because you can learn that addiction can happen to anyone. It can change both our brain function and structure, making it difficult to break free.
Learning about these changes helps ease the shame and stigma surrounding SUDs.
5. Flexible Program Options
Life is often complicated and you have different commitments that you need to attend to. Going to an intensive in-person program may not be possible for you. In this case, taking part in an evening IOP or completing a virtual PHP or IOP could be great for you.
The evening IOP helps facilitate people who have a busy work schedule. This way you can still live your daily life while receiving the help that you need during the evening.
It offers the same level of structure and accountability. But you can complete it with the comfort of sleeping in your own bed.
Virtual programs are ideal for those who don’t have transport or live further afield. Also, during the pandemic, some may feel safer completing the program from home.
There will be daily group meetings, as well as individual and group online therapy. Many patients also take part in online Cognitive Behavioral Therapy (CBT). There are many opportunities to practice your new skills to live a well-rounded life.
Find the Best Drug Rehab for You
Substance use disorder is a very difficult obstacle to overcome. But with the right skills and support, anyone can get clean. Taking part in a PHP or IOP can provide you with structure and space to get to the root of your substance misuse.
If you are looking for addiction treatment in MA, then the Northstar Recover Center is here to help. Our mission is to support those who are brave enough to seek help to become the best version of themselves. We act as a guiding star as you go on the journey of recovery, giving you the tools you need to live a substance-free life.
Get in touch today to find out more about our drug rehab programs here at the Northstar Recovery Center. Remember that you are not in this alone, and we want to help you!
Partial Hospitalization Program in Southborough, MA
Our partial hospitalization program in Southborough, Massachusetts is the highest level of care we offer. This addiction treatment option includes clinical care and behavioral therapies. During the early days of recovery from addiction, it’s essential to have support for both the physical and emotional challenges you might face. Our team at Northstar Recovery Center in Massachusetts will help you build a strong foundation for lifelong recovery from addiction to drugs and alcohol. Typically, clients come to our addiction treatment center each weekday for several hours of counseling sessions and other interventions as needed.
Intensive Outpatient Program in Southborough, MA
An intensive outpatient program (IOP) in Southborough, MA does not require 24/7 residency at a facility, but it demands more of your time than a regular outpatient program. It is ideal for those who need a higher level of care but are okay being at home. This way the individual can still live their life while getting counseling and support that is still needed in early recovery from substance use disorder.
Individual, Group, and Family Counseling in Massachusetts
Addiction thrives in isolation, which is why group counseling sessions are a foundational part of our addiction treatment plans. In group sessions, you’ll gain perspective on your struggles with substance abuse and can connect with others who understand your experiences. Family counseling can help your loved ones understand the disease of addiction, navigate conflict, and build healthier relationships. In individual counseling sessions, you’ll be able to work through personal issues like past trauma with the help of an experienced therapist.