by Steve Windward | Apr 10, 2025 | Addiction Treatment, Journey to Healing
When a parent struggles with alcoholism or addiction to prescription drugs, it creates deeply challenging circumstances for the entire family. Whether they depend on alcohol, opioids, benzodiazepines, or other substances, their addiction can severely impact their health, relationships, and overall well-being. If you suspect your parent is battling substance use disorder, taking action is crucial—not only for their sake but for your entire family’s welfare.
Understanding the Warning Signs of Substance Abuse
Recognizing the indicators of substance use disorder is essential before addressing the problem. Parents struggling with alcoholism or prescription drug addiction often display characteristic behaviors such as increased secrecy about their drinking or medication use and unpredictable mood swings. You might notice them neglecting responsibilities at home, work, or in social settings, alongside noticeable changes in their appearance or hygiene.
Physical symptoms frequently include slurred speech, excessive sleeping, and concerning memory lapses or blackouts. When confronted about their drinking or drug use, they typically respond with denial or become defensive. Recognizing these patterns allows you to approach the situation with greater empathy and understanding.
Evaluating Whether You Should Approach Your Parent Directly
Before initiating a conversation about addiction with your parent, carefully consider whether you’re the most appropriate person to have this discussion. Several important factors should influence your decision.
Consider whether having this conversation is age-appropriate for you. If you’re a minor or feel uncertain about tackling such a serious issue alone, seeking guidance from a trusted adult or professional may be preferable. Honestly assess your emotional readiness, as addressing alcoholism and addiction requires significant emotional stability.
Evaluate whether your parent will likely be receptive to your concerns. If they have previously dismissed your worries, someone with more authority—such as a doctor, therapist, or close family friend—might be better positioned to have this conversation. Most importantly, determine whether their substance use creates danger for you. If their addiction or alcoholism has led to abuse, reaching out to a trusted adult, counselor, or support organization may be safer than direct confrontation.
In cases where your parent strongly resists change, a structured intervention led by professionals might become necessary. When direct communication doesn’t seem optimal, connecting with another trusted family member, school counselor, therapist, or support group can provide alternative approaches to getting them the help they need.
Compassionate Approaches to Discussing Substance Use
If you determine that you’re the right person to initiate this conversation, approaching your parent about their alcoholism and addiction requires careful planning and sensitivity. Selecting the right moment is crucial—choose a time when they’re sober and emotionally calm.
Use compassionate language that avoids blame or accusations. Rather than stating “You have a problem,” try expressing your concern with phrases like “I’m really worried and want to help you.” Clearly articulate how their substance use affects you and other family members, while reminding them of positive experiences during their sober periods.
Offer genuine support without imposing ultimatums, letting them know you’re there to help while maintaining healthy boundaries for yourself. Prepare yourself for potential resistance, as they may deny or minimize their addiction. Sometimes setting smaller initial goals works better. Maintain patience and be prepared to revisit the conversation when necessary.
Professional Treatment Options for Substance Use Disorders
Professional intervention is often essential when parents struggle with alcoholism or prescription drug addiction. The appropriate treatment approach depends on their addiction severity and any co-occurring mental health conditions. Most successful recoveries combine multiple treatment modalities in a process that may extend over months or years.
Medical Detoxification
For severe alcohol or prescription drug addiction, medical detox typically represents the first recovery step. Supervised detoxification programs help individuals safely withdraw from substances while minimizing uncomfortable or dangerous withdrawal symptoms.
Residential Rehabilitation Programs
Inpatient or residential rehab provides structured, round-the-clock care in a supportive environment, ideal for those needing to escape daily triggers and focus entirely on recovery. Research shows that transitioning directly from residential treatment to an outpatient facility produces some of the highest addiction recovery success rates.
Comprehensive Outpatient Treatment
Many individuals benefit from attending outpatient programs immediately after completing detox or residential treatment. Quality outpatient rehabilitation programs allow people to receive therapy and support while maintaining family and work responsibilities. Northstar Recovery Center assists clients with Paid Family Medical Leave (PFML) applications, short-term disability applications, and provides a robust support system to remove barriers to treatment.
Day Treatment Programs, referred to by commercial insurance companies as Intensive Outpatient Programs (IOP) or Partial Hospitalization Programs PHP), offer structured treatment with greater flexibility. Family involvement plays a crucial role in recovery success, which is why Northstar Recovery Center provides family therapy with the client present, and a weekly family support groups where loved ones can have a separate safe space and community to share in.
Therapeutic Approaches
Individual and family therapy help address addiction’s underlying causes while improving family dynamics. Treatment commonly incorporates evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches.
Recovery communities like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or SMART Recovery provide essential peer support networks during off-treatment hours. Quality outpatient treatment centers typically help clients establish connections with these additional support resources to strengthen their foundations in recovery.
Self-Care Strategies When Supporting a Parent in Recovery
Loving someone battling alcoholism and addiction presents significant challenges. Prioritizing your well-being while supporting your parent through recovery is essential for both of you.
Establish clear boundaries regarding their behavior and your level of involvement to protect your emotional and mental health. Consider working with a therapist who can help you process complex emotions and develop effective coping mechanisms. Support groups specifically designed for families affected by addiction, such as Al-Anon and Nar-Anon, offer invaluable understanding and resources.
Remember to maintain focus on your own life rather than allowing their addiction to become all-consuming. Continue engaging in hobbies, relationships, and activities that bring you joy and fulfillment.
Finding Professional Support for Parental Addiction
If you need guidance helping a parent with alcoholism or prescription drug addiction, comprehensive treatment options are available through specialized centers like Northstar Recovery Center in Southborough and West Springfield, Massachusetts. From medical detoxification to flexible outpatient programs, experienced addiction specialists can support individuals and families throughout the recovery journey.
Quality treatment centers distinguish themselves by offering personalized treatment plans tailored to individual needs, experienced medical professionals specializing in addiction medicine, flexible programming for those balancing treatment with daily responsibilities, and family-focused approaches that address addiction’s impact on loved ones.
Taking the First Step Toward Healing
If your parent struggles with alcohol or prescription drug addiction, seeking help promptly can make all the difference. Research and contact a dedicated treatment provider in your area to learn about detoxification programs, rehabilitation services, and family therapy options that could benefit your situation.
By addressing addiction with compassion and accessing professional support, you can help your parent while safeguarding your own emotional and mental well-being. Remember that recovery is possible, and you don’t need to navigate this challenging journey alone.
Pick up the phone and call 888-339-5756 today to get your parent the help they need, and the relief you deserve. You may also email admissions@northstarrecoverycenter.com.
Medically Reviewed by Amberly Chaplin, Psychiatric Nurse Practitioner, PMHNP, LMHC, RN
by Steve Windward | Apr 2, 2025 | Innovative Therapies
Substance abuse can have devastating effects on the brain, impairing cognitive function, reducing neuroplasticity, and damaging neural pathways. Traditional drug and alcohol addiction recovery methods such as therapy, medication, and lifestyle changes play a crucial role in healing, but innovative treatments like Hyperbaric Oxygen Therapy (HBOT) are now emerging as powerful tools for brain repair and recovery. If you are searching for drug addiction treatment, alcohol rehab, or innovative therapies for substance use disorder, HBOT may be the boost you need to accelerate recovery.
What is Hyperbaric Oxygen Therapy (HBOT)?
HBOT involves breathing pure oxygen in a pressurized chamber, allowing the body to absorb significantly higher levels of oxygen than normal. This increased oxygenation can help repair tissues, reduce inflammation, and promote healing throughout the body, including the brain. If you are seeking holistic addiction treatment, HBOT is a natural way to help repair the brain and body.
Common Uses of Hyperbaric Chamber Therapy Today
HBOT has been widely used in the medical field for various conditions, including:
- Wound Healing – HBOT is commonly used to treat chronic wounds, diabetic ulcers, and radiation injuries by promoting tissue repair and reducing infection risks.
- Decompression Sickness – Often used for divers experiencing “the bends,” HBOT helps eliminate nitrogen bubbles in the bloodstream.
- Carbon Monoxide Poisoning – By delivering high levels of oxygen, HBOT aids in flushing out carbon monoxide and restoring oxygen levels in the body.
- Traumatic Brain Injury (TBI) and Stroke Recovery – HBOT has shown promise in improving cognitive function and neurological recovery in patients with brain injuries.
- Severe Anemia and Blood Flow Disorders – Increasing oxygen levels can help individuals suffering from severe anemia or circulatory issues.
What Do HBOT Treatments Typically Entail?
Hyperbaric Oxygen Therapy (HBOT) sessions take place in specialized chambers designed to deliver concentrated oxygen at higher-than-normal atmospheric pressure. These chambers come in two types: monoplace chambers, which accommodate a single patient, and larger multi-person chambers that allow multiple patients to undergo treatment simultaneously.
Before entering the chamber, patients are required to wear comfortable, cotton clothing and remove any items that could be affected by pressure changes, such as watches, jewelry, or electronic devices. Once inside, the process begins with a gradual pressurization of the chamber, increasing to a level between 1.5 and 3 times the normal atmospheric pressure. This controlled environment allows for the safe and effective delivery of pure oxygen to the body.
During the session, which typically lasts between 60 to 90 minutes, patients breathe in 100% oxygen. This increased oxygen availability allows the body to absorb far greater amounts than it would under normal conditions, promoting healing at the cellular level. Many patients find the experience to be relaxing and use the time to read, listen to music, or even take a nap. However, as the chamber pressurizes, some may feel a temporary sensation of pressure in their ears—similar to what happens when ascending or descending in an airplane. This discomfort can usually be alleviated by swallowing, yawning, or gently equalizing ear pressure.
At the end of the session, the chamber is gradually depressurized to ensure a smooth transition back to normal atmospheric conditions. This step is crucial in preventing complications, much like a diver ascending carefully from deep waters to avoid decompression sickness.
The frequency of HBOT sessions varies depending on the condition being treated. In many cases, patients undergo multiple treatments per week over the course of several weeks to achieve optimal therapeutic benefits. As a cumulative therapy, the effects of HBOT build over time, helping the body recover and regenerate more effectively with each successive session.
How HBOT Enhances Brain Function
Hyperbaric Oxygen Therapy has been extensively studied for its potential to enhance brain function, particularly in individuals recovering from substance abuse. One of its primary benefits is the ability to increase oxygen levels in the brain. Substance abuse often leads to hypoxia, a condition characterized by low oxygen availability that negatively impacts cognitive abilities. By delivering highly concentrated oxygen under pressure, HBOT helps revitalize brain cells, improving clarity, focus, and overall brain function.
Beyond oxygenation, HBOT plays a crucial role in reducing inflammation in the brain. Chronic drug and alcohol use can trigger persistent neuroinflammation, which contributes to brain damage and various mental health disorders. By lowering inflammation, HBOT supports the brain’s natural healing mechanisms, allowing damaged areas to recover more effectively.
Another important benefit of HBOT is its ability to stimulate neurogenesis—the growth of new neurons. This process enhances neuroplasticity, the brain’s capacity to reorganize and adapt, which is essential for cognitive recovery in individuals overcoming substance use disorders. With improved neuroplasticity, patients may experience better memory, learning, and overall mental function.
In addition to promoting neuron growth, HBOT enhances blood vessel repair and circulation. Many substances, particularly stimulants, constrict blood flow to the brain, leading to long-term damage. HBOT encourages angiogenesis, the formation of new blood vessels, which improves circulation and oxygen delivery to previously compromised areas of the brain. This enhanced vascular function supports long-term cognitive restoration and overall brain health.
Furthermore, HBOT assists in detoxification and tissue regeneration. By boosting cellular metabolism and strengthening immune function, the therapy helps remove toxins from the body more efficiently. This accelerated tissue repair process is particularly beneficial for individuals recovering from substance abuse, as it aids in restoring areas of the brain and other organs that may have been damaged by prolonged exposure to harmful substances.
Through these combined effects—oxygenation, inflammation reduction, neurogenesis stimulation, improved circulation, and detoxification—HBOT serves as a powerful tool in supporting brain function and cognitive recovery, particularly for those in addiction recovery. By promoting healing at the cellular level, it offers a non-invasive, therapeutic approach to restoring mental clarity and overall well-being.
Additional Benefits of HBOT in Recovery
Beyond cognitive and neurological improvements, HBOT offers a range of other benefits for individuals recovering from substance abuse, including:
- Improved Sleep Quality – Oxygen-rich therapy can help regulate sleep cycles, reducing insomnia and promoting restful sleep.
- Liver Healing – The liver, often damaged by prolonged substance use, can benefit from HBOT’s ability to enhance cellular repair and detoxification.
- Enhanced Circulation – Improved blood flow supports overall organ function, delivering oxygen and nutrients to areas that need healing.
- Normalization of Enzyme Systems – HBOT has been shown to help balance enzyme activity in the body, which is often disrupted by substance abuse.
- Reduced Cravings – Enhanced oxygenation and brain healing can help regulate neurotransmitter activity, potentially reducing drug and alcohol cravings that lead to relapse.
- Appetite Normalization – Many individuals in recovery experience appetite fluctuations; HBOT can help regulate metabolism and promote healthy eating habits.
- Increased Energy Levels – By improving oxygen delivery and cellular function, HBOT helps individuals feel more energized and capable of engaging in daily activities and recovery programs.
Clinical Studies and Real-World Applications
Research has shown that HBOT can improve cognitive function in individuals suffering from traumatic brain injuries, strokes, and neurodegenerative conditions. Substance misuse and overuse of alcohol is known to shirk the brain and cause longterm damage.These findings have paved the way for the use of hyperbaric chamber therapy in addiction recovery, where restoring brain health is a primary concern.
Integrating HBOT into Substance Abuse Recovery Programs
While HBOT is not a standalone cure for addiction, it can be a valuable addition to comprehensive treatment programs. Northstar Recovery Center’s mission is to deliver the best addiction recovery outcomes in Massachusetts. When combined with traditional therapy, nutritional support, and holistic wellness approaches, HBOT can accelerate cognitive recovery and enhance overall well-being.
Continuing HBOT After Detox and Residential Treatment
After completing detox and/or residential treatment and being medically cleared, individuals can continue hyperbaric chamber therapy as part of their ongoing recovery process. Post-treatment HBOT sessions can help maintain cognitive improvements, support emotional stability, and further reduce inflammation. Many outpatient programs and wellness centers offer HBOT as a supplementary therapy for individuals transitioning back into daily life. By incorporating HBOT into a long-term recovery plan, clients can experience sustained benefits in brain function, mental clarity, and overall well-being.
If you or a loved one are struggling with addiction, Northstar Recovery Center is here to help.
Contact us today and take the first step toward healing. Call 888-339-5757 or email admissions@northstarrecoverycenter.com.
Medically Reviewed by Amberly Chaplin, Psychiatric Nurse Practitioner, PMHNP, LMHC, RN
by Steve Windward | Apr 1, 2025 | Addiction Recovery
The iconic yogi and spiritual leader B.K.S. Iyengar famously said, “As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.” These are prophetic words and can be especially pertinent to individuals in recovery. However, what if a relapse happens? This is often when important messages and advice go by the wayside. The good news is there are many effective means, methods, and modalities that can help one recover after a relapse happens.
Better Understanding Addiction
Millions of people struggle with addiction every day. This is especially true in the U.S. According to the National Institute on Drug Abuse (NIDA), “40.3 million people in the United States had an SUD in 2020. In 2020, only 6.5 percent of people with SUD received treatment.” Also, “In 2021, about 107,000 people died of drug overdoses.” These statistics are also just a reminder of how deadly addiction can be. It is one of the deadliest diseases affecting Americans today, and yes, addiction is a disease.
Many people mistake addiction as some type of moral failing or “choice.” This is not only false, but it also adds to the unnecessary stigma that often keeps people from entering recovery. The reality is that addiction has more to do with other chronic diseases like cancer, diabetes, and heart disease than it does with a “choice.” Addiction is also a “family disease.”
A family disease means that addiction affects more than just the individual who is struggling. It affects everyone around that individual. This is why addiction is often referred to as “a tornado that destroys everyone and everything that it comes into contact with.” However, while the family may be the most affected by a loved one’s addiction, they also often have the greatest opportunity to help their loved one get the help that they need. However, they must first be able to spot the signs and symptoms of addiction.
The Signs and Symptoms of Addiction
Now, the signs and symptoms of addiction (and mental illness) are always going to vary based on the individual. However, one can look out for many universal signs and symptoms of these addictions and mental illnesses. The following are just a few of those signs and symptoms:
- Having feelings of worthlessness, hopelessness, and helplessness
- Not being able to stop once starting drinking or using
- Experiencing physical ailments such as headaches, body aches, and gastrointestinal problems
- Feeling anxious, nervous, or overly “stressed out”
- Having trouble with sleep cycles, including sleeping too much and not sleeping enough (hypersomnia and insomnia)
- Losing interest in activities once enjoyed
- Loss of appetite and a lack of care regarding physical appearance and well-being
- Exhibiting excessive mood swings
- Isolating away from family and close friends
- Experiencing trouble at work or school
- Causing harm to oneself or others
- Having suicidal ideations
Now, many people can minimize addiction or falsely categorize it as that previously mentioned “choice.” However, as one can see, these signs and symptoms are significant and can be deadly. This is why reaching out for professional help as soon as possible is vital. Doing so could mean the difference between short-term side effects and long-term consequences. It can also help one avoid a relapse or know what to do if a relapse happens.
What if a Relapse Happens?
Many people don’t realize just how prevalent relapse is in the U.S. According to the peer-reviewed journal Current Psychiatry Reports, “It has long been known that addictive disorders are chronic and relapsing in nature. Recent estimates from clinical treatment studies suggest that more than two-thirds of individuals relapse within weeks to months of initiating treatment.” Also, “For 1-year outcomes across alcohol, nicotine, weight, and illicit drug abuse, studies show that more than 85% of individuals relapse and return to drug use within 1 year of treatment.”
Many people think that a relapse is just about an individual picking up the drink or the drug. Yes, of course, this is the literal aspect of a relapse, but a relapse happens in the mind long before drinking or using even takes place. This is why knowing the signs and symptoms of a relapse can be so important. It can stop a relapse before it even happens.
The Signs and Symptoms Before a Relapse Happens
Now, the signs and symptoms of a relapse can be hard to see if one doesn’t know what they are looking for. The following are a few of the common signs of a relapse:
- No longer connecting with one’s recovery program (such as attending therapy sessions)
- Avoiding other people in recovery
- Isolating away from family
- No longer attending recovery meetings
- If part of one’s program, no longer attending religious services
- No longer caring about one’s health or personal hygiene
- Romanticizing drinking and using
- Hanging out with friends who still use or drink
- Feeling depressed
- Being anxious when thinking about alcohol and/or substances
Now, this can all be very concerning. However, the good news is that there are many helpful places to turn to if a relapse happens.
Who Can I Turn to if a Relapse Happens?
Many people are embarrassed after they relapse. They worry that they may be judged or that people will not understand how they could drink or use again after going through all of the hard work in recovery. However, the reality is that people are much more understanding of relapses, but only after one is willing to get honest.
One cannot get the help they need if they are not honest about what they are going through. However, just getting honest is sometimes not enough for recovery. One needs to connect to an honest and helpful recovery center.
If a Relapse Happens: The Importance of Individualized and Comprehensive Addiction Care
The reality is that the recovery realm is now a multi-billion-dollar industry. While this may be good because there are more options for individuals to get the help that they need, there are also some negative aspects. Being such a lucrative industry also offers opportunities for bad actors to focus more on their bottom line than their client’s best interests.
These are often the same recovery centers that only offer overarching “one-note” treatment plans that don’t take the individual into account. They also lack comprehensive treatment options that are often essential for successful long-term recovery. Lacking these modalities also stops an individual from getting to the essential underlying issues of their addiction.
If a Relapse Happens: Getting to the Underlying Root/Core Causes of Addiction
It is important to understand that addiction is about much more than the drink or the drug. This is why many people in alcohol 12-Step recovery state that addiction is “about the thinking more than it is the drinking.”
There are many causes of negative underlying issues that can lead to addiction. However, the predominant ones often have to do with trauma and post-traumatic stress syndrome (PTSD).
Many people don’t realize just how prevalent instances of trauma are in the U.S. According to the peer-reviewed journal Psychological Medicine, “General population studies have shown that a large proportion of people in developed countries have been exposed to at least one TE [traumatic event] in their lifetime (estimates from 28 to 90%), with the most common events being the unexpected death of a loved one, motor vehicle accidents and being mugged. Much more limited evidence for less developed countries suggests that fatalities due to injuries and accidents are more common in low- and middle-income countries than in high-income countries….” The good news is that day treatment can help with these underlying issues.
If a Relapse Happens: Better Understanding Day Treatment
Day treatment can be an ideal option for individuals to recover after a relapse happens. This is especially true if one catches a relapse early. This is because the effects of treatment are often still fresh in an individual’s mind.
Day treatment can also be ideal for individuals who are able to keep one foot in their everyday lives. This is helpful if people have family or financial responsibilities that they need to be present to attend to. However, this does not mean that day treatment is less intense or effective than residential addiction care.
Most day treatment programs require an individual to take part in their recovery eight hours a day, five days a week. It also often requires an individual to attend 12-Step recovery meetings and participate in alcohol and substance testing. Day treatment also regularly includes psychotherapy.
If a Relapse Happens: Better Understanding Psychotherapy for Recovery
Psychotherapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) can be highly effective at getting to those previously mentioned underlying issues. CBT and DBT can help one to see the negative way that they have been viewing themselves and the world around them. Once these underlying views are discovered, one can begin to shift the negative addictive behaviors associated with them.
CBT can also be highly effective because it is not a passive form of therapy. It makes the individual an “active participant” in their own recovery. According to the peer-reviewed journal Cognitive Therapy and Research, “Consistent with the medical model of psychiatry, the overall goal of treatment is symptom reduction, improvement in functioning, and remission of the disorder. In order to achieve this goal, the patient becomes an active participant in a collaborative problem-solving process to test and challenge the validity of maladaptive cognitions and to modify maladaptive behavioral patterns…. Although these strategies greatly emphasize cognitive factors, physiological, emotional, and behavioral components are also recognized for the role that they play in the maintenance of the disorder.”
DBT is also highly effective because it focuses on mindfulness and acceptance. According to the peer-reviewed journal Psychiatry (Edgmont), “In DBT, several interventions and skills are geared toward conveying acceptance of the patient and helping the patient accept him or herself, others, and the world. One such intervention is mindfulness…. Some of the mindfulness skills involve attending to and nonjudgmentally observing the current experience, describing the facts of the current experience or situation, and fully participating in the activity/experience of the present while attending to one thing at a time (“one mindfully”) and focusing on effective, skillful behavior.”
If a Relapse Happens: Better Understanding Experiential Therapy for Recovery
Experiential therapy can also be highly effective for recovering after a relapse happens. There are many types of experiential therapies. Perhaps the most well-known are art therapy and nature immersion therapy.
Nature immersion therapy offers many benefits for long-term recovery. According to the International Journal of Environmental Research and Public Health, “Besides improvements to physical and psychological well-being, exposure to natural environments has been shown to bring about positive impacts on cognitive functioning… While cognitive restoration and physiological well-being are the prominent and renowned benefits of nature exposure, there is one important construct that is often overlooked in environmental psychology research studies – that is, the human-nature relationship, also known as connectedness to nature (CN).” This “CN” can also be experienced via holistic healing methods like yoga and meditation.
If a Relapse Happens: Better Understanding Holistic Healing Methods for Recovery
B.K.S. Iyengar also famously said, “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” Yoga has been practiced for thousands of years. However, it was only recently that yoga was introduced into the realm of recovery.
Yoga offers a myriad of benefits for recovery after a relapse happens. According to the International Journal of Yoga (IJOY), “Therapeutic yoga is defined as the application of yoga postures and practice to the treatment of health conditions. Yoga therapy involves instruction in yogic practices and teachings to prevent, reduce, or alleviate structural, physiological, emotional, and spiritual pain, suffering, or limitations. Yogic practices enhance muscular strength and body flexibility, promote and improve respiratory and cardiovascular function, promote recovery from and treatment of addiction, reduce stress, anxiety, depression, and chronic pain, improve sleep patterns, and enhance overall well-being and quality of life.”
Meditation can also be vital for long-term success. It also goes beyond mere physical wellness. According to the International Quarterly Journal of Research in Ayurveda (AYU), “In physical exercise, the mind does not tell the muscles to get stronger; rather, the muscles are strengthened automatically by the exercise process. Likewise, in this exercise of consciousness, that is, meditation, the results are achieved automatically, not by controlling the mind or any other mental manipulation. The process of meditation goes beyond the mind to the deepest level of the inner Self.”
If a Relapse Happens: Working With Others for Long-Term Recovery
Working with others is also essential for long-term recovery. It is one of the best ways to stop a relapse from happening.
Working with others is so important that there is even a chapter dedicated to it in the primary text of 12-Step recovery (commonly referred to as the Big Book). The chapter states, “Practical experience shows that nothing will so much insure immunity from drinking [and using] as intensive work with other [people in recovery]. It works when other activities fail…. You can help when no one else can.”
A Focus on Long-Term Success at Northstar Recovery Center
Here at Northstar Recovery Center, we believe in long-term success over short-term “fixes.” This is also why all of our treatment plans are individualized and comprehensive, with a focus on the future.
B.K.S. Iyengar said, “There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.” That transformation does not have to be halted just because a relapse happens. There is always a chance to get better, always another chance to recover. A relapse is never the end.
Recovery is out there. It’s time to go and get it! We’ll be here when you do.
Millions of people relapse every day. The good news is that there are many options where one can turn if they are about to relapse or if a relapse has already occurred. These options include many effective means, methods, and modalities that can help one not only recover but also stay recovered. If you feel like you or a loved one is struggling with issues of addiction, mental illness, or co-occurring disorders, we can help get you on the right road to long-term recovery right away. You don’t have to go through this process alone. For more information about avoiding relapse and how to best recover, please reach out to Northstar Recovery Center today at (888) 311-0911.
by Steve Windward | Mar 27, 2025 | Addiction Treatment, Innovative Therapies
Obesity and addiction share more in common than most people realize. Both involve complex interactions between brain chemistry, behavior, and environment. With the rise of GLP-1 receptor agonists like Ozempic and Wegovy (semaglutide) and similar weight loss drugs, a new conversation has emerged about their role in addiction treatment and recovery. These medications, initially designed for diabetes management, have demonstrated significant effects on appetite, impulse control, and even addictive behaviors. As a result, researchers and healthcare professionals are exploring their potential benefits and risks for individuals recovering from substance use disorders (SUDs). Let’s examine how Ozempic and similar weight loss drugs intersect with addiction and recovery, exploring their mechanisms, benefits, and ethical considerations.
The Link Between Obesity and Addiction
Obesity and addiction both stem from dysregulated reward pathways in the brain. The same neurological circuits that drive substance use disorders—primarily involving dopamine and the mesolimbic pathway—also contribute to compulsive eating behaviors. In many cases, individuals struggling with addiction may also battle food-related issues, such as binge eating disorder or emotional eating, which can complicate recovery.
Food, like drugs and alcohol, triggers dopamine release, reinforcing pleasure-seeking behavior. When this system is overstimulated, it can lead to dependency-like patterns. This is particularly relevant for individuals in recovery, as replacing one compulsive behavior (e.g., substance use) with another (e.g., overeating) is a common phenomenon known as addiction transfer or cross-addiction.
How Ozempic and Similar Drugs Work
Ozempic, along with other GLP-1 receptor agonists such as Wegovy and Mounjaro, works by mimicking the glucagon-like peptide-1 hormone. This hormone regulates blood sugar levels, slows gastric emptying, and promotes satiety. The effects of these drugs extend beyond metabolic processes, as they also appear to influence reward-driven behaviors.
Studies suggest that GLP-1 receptor agonists reduce cravings and impulsive decision-making, both of which are central issues in addiction. By dampening the brain’s reward response, these drugs may help individuals recovering from SUDs avoid the cycle of compulsive behavior, whether it involves drugs, alcohol, or food.
4 Potential Benefits of GLP-1 Antagonists for Addiction Recovery
- Reducing Cravings and Impulse Control:
- Some studies indicate that GLP-1 receptor agonists decrease the urge for alcohol and nicotine, suggesting that these drugs could be repurposed for treating SUDs.
- Individuals recovering from addiction often struggle with impulse control, and Ozempic’s effect on satiety may also help regulate other compulsive behaviors.
- Preventing Weight Gain in Recovery:
- A common issue in addiction recovery is weight gain, particularly for individuals recovering from opioid and alcohol use disorders.
- Many individuals in early recovery turn to food for comfort, leading to excessive weight gain that can negatively impact self-esteem and overall health.
- By suppressing appetite, Ozempic and similar drugs may help individuals maintain a healthier weight without resorting to restrictive diets that could trigger other compulsive behaviors.
- Addressing Addiction Transfer:
- Addiction transfer, where a person substitutes one addictive behavior for another, is a well-documented phenomenon in recovery.
- Ozempic’s effect on reward pathways may reduce the risk of individuals replacing substance use with overeating or other compulsive behaviors.
- Supporting Mental Health:
- Many individuals in addiction recovery experience anxiety and depression, which can contribute to disordered eating patterns.
- Some research suggests that GLP-1 receptor agonists have mood-stabilizing effects, potentially offering dual benefits for mental health and addiction recovery.
Alcohol Use While on Ozempic and Similar Drugs
Drinking alcohol while taking Ozempic or other GLP-1 receptor agonists can lead to several complications, some of which may be severe. One major concern is the increased risk of low blood sugar (hypoglycemia), as Ozempic influences blood sugar levels and alcohol can amplify this effect. This can result in dizziness, confusion, shakiness, sweating, and even fainting—symptoms that pose a significant danger, particularly for individuals with a history of substance use.
Additionally, alcohol can intensify the gastrointestinal side effects commonly associated with GLP-1 receptor agonists, such as nausea, vomiting, and diarrhea. This not only increases discomfort but also raises the risk of dehydration. Another important consideration is that some individuals report feeling intoxicated more quickly while on Ozempic, possibly due to the drug’s effect on gastric emptying. This heightened sensitivity to alcohol can lead to unintentional overconsumption, impaired judgment, and a higher likelihood of accidents or risky behaviors.
For individuals in recovery, the combination of alcohol and Ozempic introduces further concerns. Alcohol is a well-known relapse trigger, and when combined with a medication that affects reward pathways, it may cause unexpected mood changes or cravings for other substances. Given these risks, it’s crucial to approach alcohol consumption with caution while on these medications.
Ethical and Practical Considerations
Although Ozempic and similar drugs show promise in addiction recovery, several ethical and practical concerns must be addressed. One significant issue is accessibility and cost. These medications are expensive and often not covered by insurance unless prescribed for diabetes or obesity. If they prove effective in addiction treatment, a broader discussion will be necessary regarding insurance coverage and affordability for individuals in recovery.
Long-term safety is another critical factor. The effects of GLP-1 receptor agonists over extended periods are still being studied, and some individuals may develop a reliance on these drugs to regulate their eating habits. This raises concerns about whether they could contribute to another form of dependency.
While these medications may help with cravings and impulse control, they do not address the root psychological causes of addiction. Sustainable recovery still requires comprehensive treatment, including therapy and behavioral interventions. There is also the potential for misuse, as some individuals might seek out these drugs primarily for weight loss rather than addiction treatment. This raises concerns about how they are prescribed and monitored.
Given these challenges, careful consideration is needed when incorporating GLP-1 receptor agonists into addiction recovery plans. They may offer valuable support, but they are not a substitute for a holistic approach to treatment.
The Importance of High-Quality Day Treatment Programs
For those seeking the best chance at long-term recovery, enrolling in a high-quality day treatment program can be a life-changing decision. Northstar Recovery Center in Southborough and West Springfield, MA specializes in helping individuals and families struggling with substance misuse. As a dual-diagnosis facility, we provide a structured and supportive environment that helps individuals build the necessary skills for lasting sobriety while addressing co-occurring conditions like mental health disorders and compulsive behaviors.
- Comprehensive Support:
- Day treatment programs offer supervision, counseling, behavioral therapy, and peer support, ensuring that all aspects of addiction and recovery are addressed.
- Participants receive individualized care plans that cater to their specific needs, increasing the likelihood of successful recovery.
- Education and Skill Building:
- Programs focus on developing coping strategies, stress management techniques, and relapse prevention skills that empower individuals to navigate life without relying on substances or disordered eating habits.
- Holistic Approach to Health:
- Many programs incorporate healthy living counseling, yoga , sound healing physical wellness activities, and mental health support to promote overall well-being.
- By addressing the root causes of addiction, participants can make sustainable lifestyle changes that improve their long-term health and happiness.
- Increased Accountability and Community Support:
- Recovery is more successful when individuals have a strong support network. Northstar Recovery Center has strong ties to the community, its own alumni program, peer support groups and professional guidance to keep individuals accountable and motivated.
- The community aspect helps individuals feel less isolated, reducing the likelihood of relapse.
Future Research and Considerations
As the medical community continues to explore the role of GLP-1 receptor agonists in addiction recovery, further research is necessary to determine optimal dosing, duration of treatment, and potential risks. Clinical trials specifically targeting individuals with SUDs are needed to establish evidence-based guidelines for integrating these medications into recovery programs.
While medications like Ozempic may provide valuable support, they should complement, rather than replace, traditional addiction recovery methods such as counseling, peer support groups, and lifestyle interventions.
If you or a loved one are struggling with alcohol or drugs, call 888-339-5756 or email admissions@northstarrecoverycenter.com to take your first step toward recovery.
Medically Reviewed by Amberly Chaplin, Psychiatric Nurse Practitioner, PMHNP, LMHC, RN
by Steve Windward | Mar 1, 2025 | Uncategorized
Cannabis use is being minimized more and more every day. This is especially true as more and more places are legalizing cannabis for recreational use. However, this minimization does not take into account the many serious physical, mental, emotional, and spiritual side effects that cannabis use can have. The reality is that cannabis use is anything but harmless. It can have many devastating effects on both the user and those close to them. This includes addiction. The good news is there are many effective means, methods, and modalities that can help one recover from excessive cannabis use and cannabis addiction.
Better Understanding Addiction
Many people don’t realize just how prevalent addiction is both in the U.S. and around the world. Millions of people struggle with addiction every day. According to the U.S. Department of Health and Human Services (HHS), through the Substance Abuse and Mental Health Services Administration (SAMHSA), “In 2022, 48.7 million people aged 12 or older (or 17.3%) had a substance use disorder (SUD) in the past year, including 29.5 million who had an alcohol use disorder (AUD), 27.2 million who had a drug use disorder (DUD), and 8.0 million people who had both an AUD and a DUD.” These are not insignificant numbers.
Many people also have a misconception about what addiction actually is. Often, people think of addiction as some type of moral failing or “choice.” This is simply untrue. Addiction is a chronic disease and has more in common with other diseases like cancer, heart disease, and diabetes than it does with a choice. This is because, like these other diseases, addiction will almost always get worse without some type of professional intervention. This includes cannabis addiction.
Addiction is also a “family disease.” This is because addiction affects everyone it touches, not just the individual who is struggling. This is often why addiction is referred to as “a tornado that destroys everyone and everything in its path.” Again, this includes cannabis addiction. Although many people may argue that it does not rise to that level of destruction, these people are misinformed.
Better Understanding Cannabis Use and Addiction
The facts don’t lie. According to the National Centers for Disease Control and Prevention (CDC), “Cannabis is the most commonly used federally illegal drug in the United States; 52.5 million people, or about 19% of Americans, used it at least once in 2021. Recent research estimated that approximately 3 in 10 people who use cannabis have cannabis use disorder.” Also, “The risk of developing cannabis use disorder is even greater for people who begin to use it before age 18.”
Many people also use cannabis as a “gateway” substance to other substances, which makes it even more dangerous. People also often use cannabis in tandem with alcohol, which can also have its own unique set of dangers.
One of the issues with cannabis addiction is that many people don’t even realize that they have a cannabis addiction. This is because cannabis is now so commonly used and “accepted.” Also, many people don’t recognize the signs and symptoms of cannabis addiction because they don’t know what to look for. This is why better understanding the disorder can be so important.
The Signs and Symptoms of Excessive Cannabis Use and Addiction
Now, of course, the signs and symptoms of excessive cannabis use and cannabis addiction are always going to vary based on the individual. However, one can look out for many universal signs and symptoms of cannabis addiction. The following are just a few of those signs and symptoms:
- Experiencing trouble at work or school
- Losing interest in activities once enjoyed
- Isolating away from family and close friends
- Feeling anxious, nervous, or overly “stressed out”
- Not being able to stop once using cannabis
- Loss of appetite (or excessive appetite) and a lack of care regarding physical appearance and wellbeing
- Exhibiting excessive mood swings
- Having trouble with sleep cycles, including sleeping too much and not sleeping enough (hypersomnia and insomnia)
- Experiencing physical ailments such as headaches, body aches, and gastrointestinal problems
- Impaired judgment
- Having feelings of worthlessness, hopelessness, and helplessness
- Causing harm to oneself or others
- Having suicidal ideations
Now, as previously mentioned, people often minimize cannabis addiction or even falsely categorize it as a “choice.” However, as one can see, these signs and symptoms are significant and can even be deadly. This is why reaching out for professional help sooner rather than later is critical. Doing so could mean the difference between short-term side effects and long-term consequences. It could also greatly reduce the physical, mental, emotional, and spiritual side effects of cannabis addiction.
The Physical Side Effects of Cannabis Use
Cannabis use is not often thought of when it comes to physical side effects. However, this is a fallacy. It can have many negative physical effects, such as negative effects on the respiratory system (if the cannabis is smoked or vaped), negative effects on weight (both weight loss and obesity), and negative physical effects on gastrointestinal health.
Cannabis use also has many other negative physical side effects. According to the New England Journal of Medicine, “Marijuana use has been associated with substantial adverse effects, some of which have been determined with a high level of confidence. Marijuana, like other drugs of abuse, can result in addiction. During intoxication, marijuana can interfere with cognitive function (e.g., memory and perception of time) and motor function (e.g., coordination), and these effects can have detrimental consequences (e.g., motor-vehicle accidents).” Further, “Repeated marijuana use during adolescence may result in long-lasting changes in brain function that can jeopardize educational, professional, and social achievements.” There are also many other negative mental side effects.
The Mental Side Effects of Cannabis Use
There is little doubt that excessive cannabis use and cannabis addiction can negatively affect one mentally. This can be seen in the poor cognitive functioning that many people under the influence often exhibit.
It is also true that the strength and types of cannabis being used today have greater negative effects on individuals. According to the National Institute on Drug Abuse (NIDA), “Cannabis products with THC can cause changes in mood, thoughts, and perceptions of reality. These products can also cause harmful health effects on the brain and other parts of the body. In recent years, there have been big increases in the variety of cannabis products and how much THC they have, as well as a greater variety of ways people can consume them.” This increase in potency also leads to the negative changes that one may experience emotionally.
Cannabis use has also been shown to have a greater link to psychiatric disorders. According to the National Academies of Sciences, Engineering, and Medicine, “The association between cannabis use and the development of a psychotic disorder is supported by data synthesized in several good-quality systematic reviews. The magnitude of this association is moderate to large and appears to be dose-dependent, and it may be moderated by genetic factors. Factors contributing to the strength of the evidence derived from the cited systematic reviews include large sample sizes, the relative homogeneity of the findings, the presence of relationships between the dose/exposure and the risk, the studies having been controlled for confounders, and the systematic reviews having assessed for publication bias.”
The Emotional Side Effects of Cannabis Use
Many people use cannabis to cope with emotional issues that they are struggling with. This includes people who use cannabis to self-medicate for anxiety and depression. The issue with this is that cannabis use can actually make these emotional issues worse because it just delays the inevitability of having to deal with them responsibly.
Cannabis can also disrupt emotional regulation. According to the Journal of the Society of Psychologists in Addictive Behaviors, “Difficulties with emotion regulation are related to but distinct from cannabis coping motives. Extant data suggest that anxiety severity may be related to cannabis use variables indirectly via the serial effects of difficulties with emotion regulation and coping motives: (1) severity of symptomatology of various anxiety conditions is related to coping-motivated cannabis use; (2) some types of anxiety are indirectly related to coping motives via difficulties with emotion regulation; and (3) severity of anxiety symptoms is indirectly related to cannabis use and related problems via coping motives.”
The Spiritual Side Effects of Cannabis Use
There are also potential “spiritual” side effects that are related to cannabis use and cannabis addiction. Many people who habitually use cannabis are doing so because they are looking for a deeper solution to life’s issues. These people are often looking for spiritual solutions via chemical means. This is almost always going to be a letdown.
Ultimately, cannabis use is going to lead one father away from a spiritual solution because the euphoric effects of cannabis use are only temporary. So, once one is done using, and they come down off of their high, they are still left with the same empty spiritual feeling.
Cannabis use can also greatly distract one from seeking a more healthy spiritual path. This is because it can negatively affect one’s cognitive functions and stop them from the essential deep thinking needed for spiritual enlightenment and growth. The good news is that this growth is available as soon as one puts down the substance and picks up a real solution for recovery. This solution can often be found in day treatment.
Recovering From Cannabis Addiction With Day Treatment
Day treatment can be a highly effective path of treatment because it allows one to keep one foot in their daily lives as they also focus intently on their health and recovery. This tends to be an ideal option for those struggling with cannabis addiction because they are able to manage treatment without needing full residential care.
Many people minimize day treatment and feel that it does not go far enough as a recovery program. This is simply untrue. Day treatment can be just as intense as residential care and offers many of the same means, methods, and modalities for recovery.
Most day treatment programs require an individual to participate in their recovery eight hours a day, five days a week. They also require their clients to be alcohol and substance tested regularly, as well as participate in 12-Step recovery meetings. Many day treatment programs also require their clients to participate in psychotherapy sessions. This is essential because psychotherapy can be highly effective in helping people with addiction recovery (including cannabis addiction).
Utilizing Psychotherapy for Recovery
Psychotherapy can be highly effective at getting to the root/core causes of one’s addiction. This is critical because it is important to understand that it is more about what causes one to use the substance than the substance itself.
Psychotherapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) help get to the negative underlying emotions of one addiction. They help an individual to see the negative way in which they have been viewing themself and the world around them. Once this is illuminated, then one can begin to change these negative cognitions (thoughts) and emotions (feelings). Eventually, this will help to adjust one’s negative addictive behaviors.
CBT can be particularly effective because it makes the individual an “active participant” in their own recovery. It is not passive recovery. According to the peer-reviewed journal Cognitive Therapy and Research, “Consistent with the medical model of psychiatry, the overall goal of treatment is symptom reduction, improvement in functioning, and remission of the disorder. In order to achieve this goal, the patient becomes an active participant in a collaborative problem-solving process to test and challenge the validity of maladaptive cognitions and to modify maladaptive behavioral patterns. Thus, modern CBT refers to a family of interventions that combine a variety of cognitive, behavioral, and emotion-focused techniques.”
Utilizing Holistic Healing Methods for Recovery
Holistic healing methods are also ideal tools for recovery from excessive cannabis use and cannabis addiction. This is especially true with the holistic healing methods of yoga therapy and mindfulness meditation, which have been practiced for thousands of years.
Yoga offers a myriad of recovery benefits. According to the International Journal of Yoga (IJOY), “Therapeutic yoga is defined as the application of yoga postures and practice to the treatment of health conditions. Yoga therapy involves instruction in yogic practices and teachings to prevent reduce or alleviate structural, physiological, emotional, and spiritual pain, suffering, or limitations. Yogic practices enhance muscular strength and body flexibility, promote and improve respiratory and cardiovascular function, promote recovery from and treatment of addiction, reduce stress, anxiety, depression, and chronic pain, improve sleep patterns, and enhance overall well-being and quality of life.”
Mindfulness meditation also offers a slew of other recovery benefits. According to the International Quarterly Journal of Research in Ayurveda (AYU), “In the process of meditation, one experiences the unity of the deep inner Self while awake and not sleeping. This experience of the peace and bliss of unity modifies the inner faculty. The properties of the deep inner Self begin to extend into the inner faculty, and since the deep inner Self is the source of all knowledge (which correlates with DNA on the physical level), the benefits of this process extend to all aspects of life – physical, mental, emotional, spiritual, etc.”
A Focus on Long-Term Success at Northstar Recovery Center
Here at Northstar Recovery Center, we believe in long-term success over short-term “fixes.” This is why all of our recovery plans are individualized and comprehensive with a focus on the future. We know that overarching recovery plans rarely work, which is why we treat everyone on an individualized basis.
The future of recovery is now and the future is friendly. The key is to step out of the painful past and move forward toward a new and rewarding life.
Recovery is out there. It’s time to go and get it. We here at Northstar Recovery Center can help.
Many people minimize the use of cannabis. This is especially true now that cannabis is being legalized in many states. The reality is that cannabis use can be both disruptive and destructive. The good news is there are many effective means, methods, and modalities that can help one recover from cannabis addiction. If you feel like you or a loved one is struggling with issues of addiction, mental illness, or both, we can help get you on the positive path toward long-term recovery right away. You don’t have to go through this alone. For more information about cannabis addiction and how to best recover, please reach out to Northstar Recovery Center today at (888) 311-0911.
