What are the benefits of a 12-Step Recovery Program?Northstar Recovery Center
PHP and IOP Outpatient Addiction Treatment in Southborough, MA
The 12-step recovery program process is a powerful and effective way to break the cycle of addiction and alcohol abuse. Millions of people have found hope and healing through this program over the last 70 years. The steps are simple, but they work because they address what addicts need: acceptance, understanding, help with changing behaviors, and spiritual guidance.
12-step programs in Southborough, MA also provide fellowship that can be vital for recovering addicts who often feel like outsiders in society. In addition to group meetings such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), members may participate in one or more individual sessions per week called “circles.” These circles can focus on topics such as relationships, anger management, spirituality, parenting skills…the list goes on
Recovery from addiction is an important part of the human experience. There are many different approaches to recovery, but if you’re looking for one that has been used by 74% of treatment centers and gets results then it may be worth checking out Twelve-Step programs like Alcoholics Anonymous or Narcotics anonymous where individuals who have had experience with substance abuse can offer their expertise on how best go about getting clean as well as giving advice about what kind might work better depending upon your needs at present time!
Over the years, research has shown that 12-step programs can help patients abstain from drug and alcohol use. They do this by helping them work through their personal problems in accordance with a set of shared principles. The major types include participating regularly at meetings such as Alcoholics Anonymous or Narcotics anonymous; making amends when you wrong someone else’s feelings rather than ignoring it as many people would prefer because then what is left for me? Lastly coming up with an action plan including goals we decide on together based on these principles which will hopefully lead us down new paths towards recovery!
The 12-Step Recovery Program has been around since 1938 when it started as part of Alcoholics Anonymous. Founder Bill Wilson was struggling with addiction himself and developed the idea that those dealing could be positively affected by sharing their stories together in order to help them recover from what had become a very difficult situation for him.
The steps were further developed through concepts/teachings he came across, including a six-step program that came from an organization known as the Oxford Group. The Christian influence formed on the overarching idea of seeking help from bigger powers (any GODS) or leaning on peers suffering from similar addictions could ultimately lead to prolonged addiction maintenance. This led to finding a higher power of YOUR OWN understanding as Bill and Dr. Bob realized that they needed to include a wider berth of understanding in spirituality than just a Christian concept of God.
The 12 steps of the program as outlined in the original Big Book used by Alcoholics Anonymous are:
1. Admitting powerlessness over the addiction
2. Believing that a higher power (in whatever form) can help
3. Deciding to turn control over to the higher power
4. Taking a personal inventory
5. Admitting to the higher power, oneself, and another person the wrongs done
6. Being ready to have the higher power correct any shortcomings in one’s character
7. Asking the higher power to remove those shortcomings
8. Making a list of wrongs done to others and being willing to make amends for those wrongs
9. Contacting those who have been hurt, unless doing so would harm the person
10. Continuing to take personal inventory and admitting when one is wrong
11. Seeking enlightenment and connection with the higher power via prayer and meditation
12. Carrying the message of the 12 Steps to others in need
Research has shown that 12-step programs are an effective way to get help for addicts. A recent report by the Connecticut Department of Mental Health and Addiction Services found out how treating patients in groups helps them overcome their addiction problems, which is better than just one on ones because there might be negative thoughts or feelings brought up when discussing these sensitive topics with someone else; not only do they receive support from others who’ve gone through similar experiences but also learn strategies on managing cravings while maintaining healthy behaviors like eating right etc., things can’t happen unless you’re willing to commit yourself fully into staying clean!
A recent article from the Addiction Research and Theory journal states that those who abstain completely from substances (as advised in 12-step programs) have better, longer-term mental health outcomes than those who continue to use.
Northstar Recovery Center in Southborough, MA embraces the 12 step model as one of the modalities of recovery from addiction. At Northstar Recovery Center you will learn how the steps can help you not only overcome your substance use disorder in Massachusetts but also how you can apply this to every part of your life. Creating a life you will never want to throw away.
WHO WE ARE
Northstar Recovery Center in Southborough, MA is made up of a team of experienced, dedicated, and compassionate addiction treatment professionals. We want to see our community heal from the effects of the opioid epidemic, alcohol addiction, and other substance use disorders.
Partial Hospitalization Program in Southborough, MA
Our partial hospitalization program in Southborough, Massachusetts is the highest level of care we offer. This addiction treatment option includes clinical care and behavioral therapies. During the early days of recovery from addiction, it’s essential to have support for both the physical and emotional challenges you might face. Our team at Northstar Recovery Center in Massachusetts will help you build a strong foundation for lifelong recovery from addiction to drugs and alcohol. Typically, clients come to our addiction treatment center each weekday for several hours of counseling sessions and other interventions as needed.
Intensive Outpatient Program in Southborough, MA
An intensive outpatient program (IOP) in Southborough, MA does not require 24/7 residency at a facility, but it demands more of your time than a regular outpatient program. It is ideal for those who need a higher level of care but are okay being at home. This way the individual can still live their life while getting counseling and support that is still needed in early recovery from substance use disorder.
Individual, Group, and Family Counseling in Massachusetts
Addiction thrives in isolation, which is why group counseling sessions are a foundational part of our addiction treatment plans. In group sessions, you’ll gain perspective on your struggles with substance abuse and can connect with others who understand your experiences. Family counseling can help your loved ones understand the disease of addiction, navigate conflict, and build healthier relationships. In individual counseling sessions, you’ll be able to work through personal issues like past trauma with the help of an experienced therapist.