Navigating the world of health insurance can feel overwhelming — especially when it comes to mental health treatment. As awareness of mental health needs grows,
This article pairs with our recent TV appearance discussing the growing dangers of unregulated opioid-like substances sold in convenience stores, that are now being referred
“Am I an addict?” is a question many people ask quietly, long before anyone else notices a problem. It usually doesn’t start with a crisis.
A panic attack can feel sudden, overwhelming, and frightening. They often arrive without warning and leave someone feeling out of control. While panic attacks are
When someone realizes they need more support than a weekly therapy session—but don’t require inpatient hospitalization—the next question is, “What level of care actually makes
Every January, communities across the country recognize National Substance Use Disorder Treatment Month, a time dedicated to raising awareness about the effectiveness of treatment, reducing
In 2025, Northstar Recovery Center leaned fully into video as a way to connect, educate, and meet people where they are. Over the course of
If you’re in early recovery, the idea of New Year’s resolutions can feel confusing instead of motivating. You might be riding a pink cloud, feeling
The holidays tend to come with a lot of “shoulds.” You should be joyful. You should be grateful. You should be okay. At Northstar, we
What a year 2025 has been – both for Northstar Recovery Center and our blog. These past 12 months, we’ve made a concerted effort to
