A Guide to Rebuilding Financial Stability in Recovery
Recovery is about much more than staying sober. It’s about rebuilding every area of life that addiction may have touched. For many people, one of
Recovery is about much more than staying sober. It’s about rebuilding every area of life that addiction may have touched. For many people, one of
Recovery is a process of rebuilding—not only your health and habits but also your outlook on life. In early recovery, the mind often lingers on
Feeling a little blue lately? It may be Seasonal Affective Disorder… There are many things to look forward to in the fall—cozy weather, pumpkin and
Globally, about 5.7 percent of adults live with depression. Many people with mental health conditions like depression also meet the criteria for a substance use
In the world of personal development and mental health, there are countless books offering strategies, affirmations, and neuroscience-backed insights about how to “fix” our thinking.
Addiction is not simply a matter of weak willpower or poor decision-making. It is a chronic, progressive disease that affects the mind-body-spirit connection. The disease
One of the most under-utilized coping strategies in mental health and addiction recovery is journaling. You know, the kind of writing that requires a pen
Halloween has a reputation for being one of the rowdiest nights of the year. For people in early recovery, it can feel like every event
The first 90 days of recovery can be a critical period for anyone overcoming addiction. It’s a time filled with hope and opportunity but also
Mental health is no longer a peripheral concern for employers. It’s at the center of organizational health and long-term performance. Studies show that 84% of