Every January, millions of people choose to take a break from drinking. “Dry January” has become a worldwide movement, giving people a chance to reset
The holiday season is short, but it can be stressful nonetheless. Protecting your recovery is of the utmost importance, so it’s essential to focus on
This is the personal recovery journey of Northstar Behavioral Health Technician, Chaia, who is also an alumnus of the program. If you or someone you
Recovery isn’t just about getting sober; it’s about transforming the way you think, feel, and live. Whether you’re entering detox in Massachusetts or navigating outpatient
In the final part of our series, we move beyond the decision to stop drinking and into the real, lived experience of recovery from alcohol—what
In Part 4 of our 5-part, Rethinking Your Relationship with Alcohol blog series, we’re taking a closer look at one of the most overlooked effects
In Part 3 of our 5-part, Rethinking Your Relationship with Alcohol blog series, we’re tackling one of the most emotionally complex challenges: how to talk
In Part 2 of our 5-part, Rethinking Your Relationship with Alcohol blog series, we’ll dive into the differences between social drinking and alcohol dependence, and
In a world that seems to move faster with every passing year, finding time for yourself feels like a luxury. Between demanding careers, family obligations,
If you’re wondering whether your drinking is problematic or a normal habit, this five-part blog series is designed to help you explore those questions with
